Wellness

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Right now, the trillion dollar cosmetic industry can put just about anything in their products – even toxic chemicals linked to cancer, endocrine disruption and birth defects. Legislation must improve to protect our health from the harmful chemicals in cosmetics. We really have to be our own advocates with this stuff. Companies are profiting billions […]

9 Toxic Chemicals You Should Avoid in Your Cosmetics

gold bowl on white kitchen counter

Looking for easy dinner recipes simple and delicious to make for busy weeknights when you have no time? This post is all about easy dinner recipes. How many nights are just so busy that you wish you just had a list of quick and easy dinner recipes to fall back on? Too often I think […]

10 Easy Dinner Recipes You Can Make in 20 Minutes

cutting greens on cutting board

Looking for the best, easy crockpot recipes that the whole family will love? This post is all about crockpot recipes. Easy and delicious cooking is a necessity in the busy lives we all live. One of the key ways to cook simple, tasty meals is by using a crockpot. Crockpot recipes have legit been around […]

5 Super Easy Crockpot Recipes to Make for Dinner This Week

honey lemon

Did you know that it’s been proven that making smaller changes in your life, one at a time, can be far more effective on your health than making multiple huge, dramatic changes at once? Why is that? Well because we are creatures of habit. Whether it be good habits or bad, we humans, are designed […]

Tips to Stay Healthy: 10 Changes to Make Immediately

green, yellow, purple smoothie

Ok so if we’re being honest, this crazy shift in the world and our reality has caused most of us to be sitting at home lounging around all day. This can be a sticky situation because more sitting and less moving around isn’t always the greatest for the bum! lol. One of my favorite ways […]

3 Simple and Healthy Superfood Smoothie Recipes

glass spray bottle and lemons

Going Non-Toxic can sound overwhelming, but with a little time put into research and finding quality recommendations, you can begin to detox your home little by little and increase your efforts over time. I’m sharing with you a bit about my journey so far, and the small changes we’ve made in some of the products […]

Ultimate Guide: Detox Your Home in 5 Easy Steps